Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 small or thin slice |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
8.96g
11%
Saturated Fat
2.97g
15%
Trans Fat
-
Polyunsaturated Fat
0.437g
Monounsaturated Fat
3.877g
Cholesterol
66mg
22%
Sodium
350mg
15%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.3g
1%
Sugars
1.38g
Protein
14.39g
Vitamin D
-
Calcium
44mg
3%
Iron
1.6mg
9%
Potassium
253mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(164 calories)
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
164
|
|
Fat
8.96g
|
|
Carbs
5.53g
|
|
Protein
14.39g
|
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork. |
Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.