Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
19.88g
25%
Saturated Fat
8.325g
42%
Trans Fat
-
Polyunsaturated Fat
3.203g
Monounsaturated Fat
5.484g
Cholesterol
66mg
22%
Sodium
833mg
36%
Total Carbohydrate
29.79g
11%
Dietary Fiber
1.2g
4%
Sugars
3.13g
Protein
26.71g
Vitamin D
-
Calcium
260mg
20%
Iron
3.01mg
17%
Potassium
248mg
5%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Tuna Helper Cheesy Noodles 'n' Tuna; Tuna Helper Tuna Au gratin
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
19.88g
Carbs
29.79g
Protein
26.71g
There are 408 calories in 1 cup of Macaroni or Noodles with Cheese and Tuna.
Calorie breakdown: 44% fat, 29% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 408

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Macaroni or Noodles with Cheese and Beef
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Macaroni or Noodles with Cheese (Canned)
Pork and Beef Chicken Macaroni and Cheese Loaf
Macaroni or Pasta Salad with Tuna
  view more results
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