Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
18.71g
24%
Saturated Fat
6.841g
34%
Trans Fat
-
Polyunsaturated Fat
2.417g
Monounsaturated Fat
7.87g
Cholesterol
251mg
84%
Sodium
343mg
15%
Total Carbohydrate
5.72g
2%
Dietary Fiber
1.9g
7%
Sugars
2.13g
Protein
10.89g
Vitamin D
0mcg
2%
Calcium
199mg
15%
Iron
2.31mg
13%
Potassium
192mg
4%
Vitamin A
154mcg
17%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 11:31 PM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (72%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
18.71g
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Carbs
5.72g
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Protein
10.89g
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There are 238 calories in 100 grams of Low Carb Pancakes. |
Calorie breakdown: 72% fat, 10% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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