Food database and calorie counter Source: Member

New Hope Mills

Low Carb Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 20 05:53 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (17%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
9g
Protein
13g
There are 90 calories in a 1/4 cup serving of New Hope Mills Low Carb Pancake & Waffle Mix.
Calorie breakdown: 17% fat, 34% carbs, 49% protein.

Related Waffles from New Hope Mills:

Pancake & Waffle Mix

Related Pancakes from New Hope Mills:

Buckwheat Pancakes

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
  view more pancakes nutritional info
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