Food database and calorie counter Source: Generic

Chocolate Souffle

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
19.5g
30%
Saturated Fat
11.352g
57%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
6.133g
Cholesterol
119mg
40%
Sodium
38mg
2%
Total Carbohydrate
44.69g
15%
Dietary Fiber
1.9g
8%
Sugars
41.63g
Protein
4.61g
Vitamin D
-
Calcium
22mg
2%
Iron
1.24mg
7%
Potassium
159mg
5%
Vitamin A
351IU
7%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Dec 15 11:02 PM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
19.5g
Carbs
44.69g
Protein
4.61g
There are 351 calories in 1 cup of Chocolate Souffle.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup 351
100 g 370

Related Types of Souffle:

Cheese Souffle
Summer Squash Souffle
Spinach Souffle
Chicken or Turkey Souffle
Seafood Souffle
Lime Souffle
  view more souffle nutritional info

Related Types of Chocolate:

Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Milk Chocolate Candies
Baking Chocolate Squares
Sweet or Dark Chocolate
  view more chocolate nutritional info
Other Related Foods
Desserts

See Also:

California Pizza Kitchen Chocolate Souffle Cake
Godiva Truffle Bars - Chocolate Souffle Filling in Dark Chocolate
Yard House Chocolate Souffle
Chocolate Mousse
Russell Stover Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate
  view more results
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