| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (245 g) |
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
0.745g
4%
Trans Fat
0.007g
Polyunsaturated Fat
1.941g
Monounsaturated Fat
1.149g
Cholesterol
1mg
0%
Sodium
546mg
24%
Total Carbohydrate
48.79g
18%
Dietary Fiber
21g
75%
Sugars
7.42g
Protein
18.79g
Vitamin D
-
Calcium
97mg
7%
Iron
7.18mg
40%
Potassium
956mg
20%
Vitamin A
78mcg
9%
Vitamin C
27.4mg
30%
Last updated: 12 May 20 10:37 PM
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
301
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Fat
4.27g
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Carbs
48.79g
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Protein
18.79g
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| There are 301 calories in 1 serving Lentil Curry. |
| Calorie breakdown: 12% fat, 63% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Curries:
Related Types of Lentils:
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