Food database and calorie counter

Real Appeal

Tandoori Paneer with Curry Carrots + Spinach

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

13.000g

65%

Trans Fat

Cholesterol

65mg

22%

Sodium

900mg

39%

Total Carbohydrate

25.00g

Dietary Fiber

7.0g

25%

Sugars

12.00g

Includes 3.00g Added Sugars

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 10:33 PM

Source: FatSecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (49%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

22g

Carbs

25g

Protein

27g

There are 540 calories in 1 serving of Real Appeal Tandoori Paneer with Curry Carrots + Spinach.

Calorie breakdown: 49% fat, 25% carbs, 27% protein.

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