| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
1.589g
8%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
1.619g
Cholesterol
26mg
9%
Sodium
200mg
9%
Total Carbohydrate
8.53g
3%
Dietary Fiber
1.1g
4%
Sugars
1.08g
Protein
8.21g
Vitamin D
-
Calcium
18mg
1%
Iron
1.16mg
6%
Potassium
295mg
6%
Vitamin A
1mcg
0%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
4.04g
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Carbs
8.53g
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Protein
8.21g
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| There are 104 calories in 100 grams of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 35% fat, 33% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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