| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
11.35g
15%
Saturated Fat
3.546g
18%
Trans Fat
0g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
4.776g
Cholesterol
90mg
30%
Sodium
518mg
23%
Total Carbohydrate
28.51g
10%
Dietary Fiber
2.9g
10%
Sugars
2.53g
Protein
12.41g
Vitamin D
-
Calcium
74mg
6%
Iron
2.86mg
16%
Potassium
269mg
6%
Vitamin A
25mcg
3%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 01:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
11.35g
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Carbs
28.51g
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Protein
12.41g
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| There are 264 calories in 1 cup of Kway Chap. |
| Calorie breakdown: 38% fat, 43% carbs, 19% protein. |
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