Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.46g
7%
Trans Fat
-
Polyunsaturated Fat
1.317g
Monounsaturated Fat
2.71g
Cholesterol
30mg
10%
Sodium
115mg
5%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
3.71g
Vitamin D
-
Calcium
7mg
1%
Iron
0.73mg
4%
Potassium
48mg
1%
Vitamin A
49mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
99
Fat
5.99g
Carbs
7.37g
Protein
3.71g
There are 99 calories in 1 ounce of Meat Knish (Pastry Filled with Meat).
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 99
1 knish 174
100 g 349

Related Types of Turnover:

Berry Turnover or Dumpling
Meat and Vegetable Turnover
Apple Turnover or Dumpling
Meat Turnover
Pumpkin Turnover
Meat and Cheese Turnover
  view more turnover nutritional info

Related Types of Samosas:

Deep Vegetable Samosa
Trader Joe's Vegetable Samosas
Pastry filled with Potatoes and Peas (Fried)
Vegetables in Pastry
Potato Knish (Pastry Filled with Potato)
  view more samosas nutritional info
Other Related Foods
Pastries

See Also:

Cheese Knish (Pastry Filled with Cheese)
Cinnamon Brown Sugar Toaster Pastries
Meat Filled Ravioli
Puff Pastry (Frozen)
Meat Filled Dumpling
  view more results
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