| Food database and calorie counter |
|
Pastry filled with Potatoes and Peas (Fried)
|
Nutrition Facts
| Serving Size |
1 regular samosa |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.932g
20%
Trans Fat
-
Polyunsaturated Fat
7.121g
Monounsaturated Fat
5.836g
Cholesterol
9mg
3%
Sodium
816mg
35%
Total Carbohydrate
32.21g
12%
Dietary Fiber
1.7g
6%
Sugars
1.26g
Protein
4.67g
Vitamin D
-
Calcium
27mg
2%
Iron
1.78mg
10%
Potassium
185mg
4%
Vitamin A
45mcg
5%
Vitamin C
4.5mg
5%
Note:
Includes: samosa; stuffed pastry cones
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(308 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
308
|
|
Fat
17.86g
|
|
Carbs
32.21g
|
|
Protein
4.67g
|
| There are 308 calories in 1 regular samosa of Pastry filled with Potatoes and Peas (Fried). |
| Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Samosas:
Related Types of Pastries:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
