Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
1.791g
Cholesterol
10mg
3%
Sodium
69mg
3%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
5.94g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
98mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 05:56 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (52%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
57
|
|
Fat
3.23g
|
|
Carbs
0.67g
|
|
Protein
5.94g
|
There are 57 calories in 1 ounce of boneless Indonesian Fried Mackerel Tuna Fish. |
Calorie breakdown: 52% fat, 5% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
You searched for "Indonesian Fried Mackerel Tuna Fish". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.