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Indonesian Curd

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
2.658g
13%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
1.195g
Cholesterol
14mg
5%
Sodium
372mg
16%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
11.75g
Vitamin D
-
Calcium
72mg
6%
Iron
0.13mg
1%
Potassium
99mg
2%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Jul 20 01:31 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (38%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.2g
Carbs
3.45g
Protein
11.75g
There are 100 calories in 100 grams of Indonesian Curd.
Calorie breakdown: 38% fat, 14% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup 210

Related Types of Milk:

Milk (Nonfat)
Milk
Whole Milk
2% Fat Milk
Low Fat Milk
1% Fat Milk
  view more milk nutritional info

Related Types of Tofu:

Lite Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

You searched for "Indonesian Curd". Did you mean:
Curd
Deep Fried Soybean Curd
Soybean Curd
Soybean Curd Cheese
Dry Curd Cottage Cheese
  view more results
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