| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 oz of boneless |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.271g
Cholesterol
5mg
2%
Sodium
191mg
8%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.97g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.59g
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Carbs
0.02g
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Protein
1.97g
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| There are 14 calories in a 1/4 ounce of boneless Prosciutto. |
| Calorie breakdown: 40% fat, 1% carbs, 59% protein. |
Other Common Serving Sizes:
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