Food database and calorie counter Source: Generic

Prosciutto

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.352g
Cholesterol
6mg
2%
Sodium
248mg
10%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.56g
Vitamin D
-
Calcium
1mg
0%
Iron
0.10mg
1%
Potassium
47mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.77g
Carbs
0.03g
Protein
2.56g
There are 18 calories in 1 thin slice of Prosciutto.
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 1
1 thin slice 18
1 slice, NFS 18
1 oz boneless 55
1 cup 109
100 g 195

Related Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Minced Ham
  view more ham nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info

See Also:

Citterio Prosciutto
Carando Italian Style Prosciutto
San Daniele Prosciutto Ham
Del Duca Prosciutto
Fiorucci Prosciutto Wrapped Mozzarella Cheese (4)
  view more results

Contains these Ingredients:

9 g Ham (center slice, country-style, lean only, cured)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.