Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 oz of boneless |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.576g
8%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
2.167g
Cholesterol
40mg
13%
Sodium
1528mg
66%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.76g
Vitamin D
-
Calcium
6mg
0%
Iron
0.63mg
3%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
111
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Fat
4.72g
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Carbs
0.17g
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Protein
15.76g
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There are 111 calories in 2 ounces of boneless Prosciutto. |
Calorie breakdown: 40% fat, 1% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Ham:
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