Food database and calorie counter Source: Generic

Reduced Sodium New England Clam Chowder (Canned)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 21
Calories 123
% Daily Values*
Total Fat 2.31g 4%
  Saturated Fat 0.767g 4%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 0.944g  
Cholesterol 15mg 5%
Sodium 552mg 23%
Potassium 289mg  
Total Carbohydrate 20.23g 7%
  Dietary Fiber 1g 4%
  Sugars 3.71g  
Protein 5.52g  
Vitamin A 3% Vitamin C 10%
Calcium 4% Iron 30%
Includes: Campbell's Healthy Request New England Clam Chowder; Progresso 99% Fat Free New England Clam Chowder
Last updated: 21 Aug 07 07:33 AM
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (17%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 123 calories in 1 cup of Reduced Sodium New England Clam Chowder (Canned).
Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 49
1 cup 123
1 Campbell's can (16 oz) 222
1 19 oz can, ready-to-serve 264

Related Types of Chowders:

Clam Chowder
Fish Chowder
New England Clam Chowder
Chunky Chicken Mushroom Corn Chowder
Manhattan Clam Chowder
Potato Chowder
  view more chowders nutritional info

See Also:

New England Clam Chowder (Canned, Condensed)
New England Clam Chowder (with Water)
New England Clam Chowder (with Milk)
New England Clam Chowder (Dry, Dehydrated)
New England Clam Chowder (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

0.8 g Gums,Carrageenan
11 g Cornstarch
1.3 g White rice flour
19 g Clams (mixed species, drained solids, canned)
1.3 g Clams (mixed species, liquid, canned)
1.3 g Celery (without salt, drained, cooked, boiled)
1.3 g Onion flakes
19 g Potatoes (flesh without skin, without salt, boiled)
0.8 g Butter (salted)
0.8 g Whey (sweet, dried)
1.3 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1.3 g Salt
190 g Water
1.3 g Granulated sugar
1.3 g Granulated sugar
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