| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (1/2" thick) |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
5.058g
25%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
7.034g
Cholesterol
43mg
14%
Sodium
539mg
23%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.12g
Vitamin D
-
Calcium
0mg
0%
Iron
0.36mg
2%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
24.5mg
27%
Note:
Includes: Spam 25% Less Salt
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
14.31g
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Carbs
1.94g
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Protein
7.12g
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| There are 167 calories in 1 slice of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie breakdown: 78% fat, 5% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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