Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
17.84g
27%
Saturated Fat
5.849g
29%
Trans Fat
-
Polyunsaturated Fat
2.374g
Monounsaturated Fat
6.366g
Cholesterol
98mg
33%
Sodium
730mg
30%
Total Carbohydrate
7.95g
3%
Dietary Fiber
0g
0%
Sugars
2.73g
Protein
36.31g
Vitamin D
-
Calcium
61mg
6%
Iron
2.42mg
13%
Potassium
603mg
17%
Vitamin A
77IU
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (48%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
346
Fat
17.84g
Carbs
7.95g
Protein
36.31g
There are 346 calories in 1 cup of Ham or Pork with (Mushroom) Soup (Mixture).
Calorie breakdown: 48% fat, 9% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
1 slice with sauce 92
100 g 142
1 pork chop with sauce 163
1 cup 346

Related Types of Soups:

Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Chicken Noodle Soup
  view more soups nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Ham and Rice with (Mushroom) Soup (Mixture)
Beef with (Mushroom) Soup (Mixture)
Beef and Noodles with (Mushroom) Soup (Mixture)
Chicken or Turkey with (Mushroom) Soup (Mixture)
Porcupine Balls with (Mushroom) Soup (Mixture)
  view more results

Contains these Ingredients:

25 g Milk, NFS
118 g Pork loin (whole, lean only, cooked, roasted)
101 g Cream of mushroom soup (canned, condensed)
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