Food database and calorie counter |
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Nutrition Facts
Serving Size |
0.3 cup of cooked |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.654g
13%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
3.158g
Cholesterol
32mg
11%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.35g
Vitamin D
-
Calcium
11mg
1%
Iron
0.87mg
5%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
102
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Fat
6.86g
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Carbs
0g
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Protein
9.35g
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There are 102 calories in a 0.3 cup of cooked Ground Beef (Cooked). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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