Food database and calorie counter Source: Generic

Roast Beef Sandwich with Cheese

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
20.86g
32%
Saturated Fat
9.387g
47%
Trans Fat
-
Polyunsaturated Fat
1.325g
Monounsaturated Fat
7.6g
Cholesterol
94mg
32%
Sodium
990mg
41%
Total Carbohydrate
29.54g
10%
Dietary Fiber
1.4g
6%
Sugars
2.76g
Protein
35.7g
Vitamin D
-
Calcium
275mg
27%
Iron
4.97mg
28%
Potassium
458mg
13%
Vitamin A
173IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Beef and Cheddar; Arby's Beef 'N Swiss; Jack-in-the-Box Sirloin Cheesesteak
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
458
Fat
20.86g
Carbs
29.54g
Protein
35.7g
There are 458 calories in 1 Roast Beef Sandwich with Cheese.
Calorie breakdown: 42% fat, 26% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 sandwich 458
1 Arby's Beef 'N Cheddar 498
1 Arby's Beef 'N Swiss 516
1 Jack-in-the-Box Sirloin Cheesesteak 605

Related Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

You searched for "Roast Beef Sandwich with Cheese". Did you mean:
Roast Beef Sandwich with Cheese
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Roast Beef
Roast Beef Sandwich with Bacon and Cheese Sauce
Grilled Cheese Sandwich
  view more results

Contains these Ingredients:

57 g White bread
94 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
23 g Swiss cheese (with di sodium phosphate, pasteurized)
0.6 g Salt
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