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1 piece

English Vada

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
0.53g
3%
Trans Fat
0g
Polyunsaturated Fat
0.957g
Monounsaturated Fat
3.178g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
24.58g
9%
Dietary Fiber
3.4g
12%
Sugars
8g
Protein
6.35g
Vitamin D
-
Calcium
21mg
2%
Iron
1.66mg
9%
Potassium
334mg
7%
Vitamin A
1mcg
0%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:30 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
5.18g
Carbs
24.58g
Protein
6.35g
There are 169 calories in 1 piece of English Vada.
Calorie breakdown: 27% fat, 58% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
1 piece 169
100 g 282

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See Also:

You searched for "English Vada". Did you mean:
Vada Pav
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Toasted Wheat Bran English Muffin
  view more results
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