Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
0.883g
4%
Trans Fat
0g
Polyunsaturated Fat
1.595g
Monounsaturated Fat
5.296g
Cholesterol
0mg
0%
Sodium
286mg
12%
Total Carbohydrate
40.97g
15%
Dietary Fiber
5.7g
20%
Sugars
13.33g
Protein
10.59g
Vitamin D
-
Calcium
36mg
3%
Iron
2.76mg
15%
Potassium
556mg
12%
Vitamin A
2mcg
0%
Vitamin C
9.5mg
11%
Last updated: 12 May 20 07:30 AM
14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (27%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
282
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Fat
8.64g
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Carbs
40.97g
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Protein
10.59g
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There are 282 calories in 100 grams of English Vada. |
Calorie breakdown: 27% fat, 58% carbs, 15% protein. |
Common Serving Sizes:
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