| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.777g
9%
Trans Fat
-
Polyunsaturated Fat
1.654g
Monounsaturated Fat
2.665g
Cholesterol
13mg
4%
Sodium
227mg
10%
Total Carbohydrate
20.72g
8%
Dietary Fiber
4.2g
15%
Sugars
1.81g
Protein
7.09g
Vitamin D
-
Calcium
44mg
3%
Iron
1.41mg
8%
Potassium
355mg
8%
Vitamin A
12mcg
1%
Vitamin C
10.9mg
12%
Note:
Includes: enchilada, NFS
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
6.67g
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Carbs
20.72g
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Protein
7.09g
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| There are 167 calories in 100 grams of Enchilada with Beef and Beans. |
| Calorie breakdown: 35% fat, 48% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
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