Food database and calorie counter Source: Generic

Beef Enchilada Dinner (Frozen Meal)

Nutrition Facts
Serving Size: 1 meal (15 oz)
Amount Per Serving
Calories from Fat 158
Calories 527
% Daily Values*
Total Fat 17.51g 27%
  Saturated Fat 5.525g 28%
  Polyunsaturated Fat 4.088g  
  Monounsaturated Fat 6.532g  
Cholesterol 30mg 10%
Sodium 1806mg 75%
Potassium 591mg  
Total Carbohydrate 70.72g 24%
  Dietary Fiber 8.9g 36%
  Sugars 1.83g  
Protein 21.59g  
Vitamin A 4% Vitamin C 10%
Calcium 14% Iron 31%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(527 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 527 calories in 1 Beef Enchilada Dinner (Frozen Meal).
Calorie breakdown: 30% fat, 54% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
100 g 124
1 meal (15 oz) 527

Related Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
  view more enchiladas nutritional info

See Also:

Beef Dinner (Frozen Meal)
Chicken Dinner (Frozen Meal)
Fish Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Veal Dinner (Frozen Meal)
  view more results

Contains these Ingredients:

425 g Beef enchilada, chili gravy, rice, refried beans (frozen meal)
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