Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
5.772g
29%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
2.679g
Cholesterol
26mg
9%
Sodium
592mg
26%
Total Carbohydrate
15.31g
6%
Dietary Fiber
3.6g
13%
Sugars
6.1g
Protein
13.62g
Vitamin D
-
Calcium
354mg
27%
Iron
0.99mg
6%
Potassium
352mg
7%
Vitamin A
65mcg
7%
Vitamin C
5.1mg
6%
Note:
Includes: baked eggplant casserole
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
194
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Fat
9.52g
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Carbs
15.31g
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Protein
13.62g
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There are 194 calories in 1 cup of Eggplant with Cheese and Tomato Sauce. |
Calorie breakdown: 43% fat, 30% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
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