Food database and calorie counter Source: Generic

Eggplant Parmigiana

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
27.43g
35%
Saturated Fat
9.955g
50%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
14.262g
Cholesterol
35mg
12%
Sodium
876mg
38%
Total Carbohydrate
11.65g
4%
Dietary Fiber
2.7g
10%
Sugars
4.1g
Protein
17.66g
Vitamin D
-
Calcium
481mg
37%
Iron
0.67mg
4%
Potassium
259mg
6%
Vitamin A
97mcg
11%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:09 PM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (68%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
357
Fat
27.43g
Carbs
11.65g
Protein
17.66g
There are 357 calories in 1 cup of Eggplant Parmigiana.
Calorie breakdown: 68% fat, 13% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 181
1 cup 357

Related Types of Eggplant:

Ratatouille
Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Fried Batter Dipped Eggplant
  view more eggplant nutritional info

See Also:

You searched for "Eggplant Parmigiana". Did you mean:
Olive Garden Eggplant Parmigiana (Lunch)
Michael Angelo's Eggplant Parmigiana
Eggplant Parmesan
Eggplant Parmesan Casserole
Priano Eggplant Parmigiana
  view more results
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