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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
5.456g
27%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
4.322g
Cholesterol
135mg
45%
Sodium
507mg
22%
Total Carbohydrate
23.66g
9%
Dietary Fiber
1.1g
4%
Sugars
3.31g
Protein
15.5g
Vitamin D
-
Calcium
121mg
9%
Iron
2.67mg
15%
Potassium
168mg
4%
Vitamin A
84mcg
9%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's Steak, Egg and Cheese breakfast sandwich
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12.36g
Carbs
23.66g
Protein
15.5g
There are 270 calories in 100 grams of Egg, Cheese and Steak on Bagel.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 270
1 sandwich 661
1 McDonald's sandwich 661

Related Types of Bagels:

Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Bagel
Toasted Bagel
Multigrain Bagel
  view more bagels nutritional info

Related Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Ham on Bagel
Egg, Cheese and Ham on English Muffin
  view more results
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