Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
661
 
% Daily Values*
Total Fat
30.28g
39%
Saturated Fat
13.367g
67%
Trans Fat
-
Polyunsaturated Fat
3.097g
Monounsaturated Fat
10.589g
Cholesterol
331mg
110%
Sodium
1242mg
54%
Total Carbohydrate
57.97g
21%
Dietary Fiber
2.7g
10%
Sugars
8.11g
Protein
37.98g
Vitamin D
-
Calcium
296mg
23%
Iron
6.54mg
36%
Potassium
412mg
9%
Vitamin A
206mcg
23%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's Steak, Egg and Cheese breakfast sandwich
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(661 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
661
Fat
30.28g
Carbs
57.97g
Protein
37.98g
There are 661 calories in 1 Egg, Cheese and Steak on Bagel.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 270
1 sandwich 661
1 McDonald's sandwich 661

Related Types of Bagels:

Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Bagel
Toasted Bagel
  view more bagels nutritional info

Related Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Ham on Bagel
Egg, Cheese and Bacon on Bagel
Cheese and Sausage on Bagel Egg
  view more results
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