Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
18.41g
24%
Saturated Fat
5.089g
25%
Trans Fat
-
Polyunsaturated Fat
4.999g
Monounsaturated Fat
6.901g
Cholesterol
127mg
42%
Sodium
824mg
36%
Total Carbohydrate
25.33g
9%
Dietary Fiber
0.6g
2%
Sugars
3.18g
Protein
9.35g
Vitamin D
-
Calcium
129mg
10%
Iron
2.07mg
12%
Potassium
194mg
4%
Vitamin A
113mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
18.41g
Carbs
25.33g
Protein
9.35g
There are 304 calories in 100 grams of Egg and Cheese on Biscuit.
Calorie breakdown: 54% fat, 33% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 304
1 sandwich 426

Related Types of Biscuits:

Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Whole Wheat Biscuit
Cheese Biscuit
Plain or Buttermilk Biscuits
Water Biscuits
Plain or Buttermilk Biscuit Dough (Lower Fat)
  view more biscuits nutritional info

Related Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  view more breakfast items nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Ham on Biscuit
Egg, Cheese and Sausage on Biscuit
Egg, Cheese and Bacon on Biscuit
  view more results
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