Food database and calorie counter Source: Generic

1 leg (drumstick and thigh) (yield after cooking, bone removed)

Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size 1 leg (drumstick and thigh) (yield after cooking, bone removed)
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
15.53g
20%
Saturated Fat
5.296g
26%
Trans Fat
-
Polyunsaturated Fat
1.999g
Monounsaturated Fat
7.065g
Cholesterol
46mg
15%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.4g
Vitamin D
-
Calcium
6mg
0%
Iron
1.48mg
8%
Potassium
112mg
2%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
15.53g
Carbs
0g
Protein
10.4g
There are 185 calories in 1 leg of Roasted Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless 57
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Wild Duck Breast Meat
Duck
Fried Battered Duck
Roasted Duck
Duck Meat and Skin
Duck Meat
  view more duck nutritional info

See Also:

Duck Meat and Skin (Roasted, Cooked)
Roasted Cornish Game Hen (Skin Eaten)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Wild Duck Breast Meat and Skin
  view more results
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