Food database and calorie counter Source: Generic

1 oz, with bone (yield after bone removed)

Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
1.733g
9%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
2.312g
Cholesterol
15mg
5%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.48mg
3%
Potassium
37mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5.08g
Carbs
0g
Protein
3.4g
There are 60 calories in 1 ounce, with bone of (yield after bone removed) Roasted Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless 57
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck
Duck Meat
Wild Duck Breast Meat
Roasted Duck
Fried Battered Duck
Duck Meat and Skin
  view more duck nutritional info

See Also:

Duck Meat and Skin (Roasted, Cooked)
Roasted Cornish Game Hen (Skin Eaten)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Wild Duck Breast Meat and Skin
  view more results
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