Food database and calorie counter |
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1/2 breast (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1/2 breast (yield after cooking, bone removed) |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
9.83g
13%
Saturated Fat
3.188g
16%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
3.199g
Cholesterol
94mg
31%
Sodium
310mg
14%
Total Carbohydrate
6.17g
2%
Dietary Fiber
0.2g
1%
Sugars
0.13g
Protein
20.07g
Vitamin D
-
Calcium
16mg
1%
Iron
2.65mg
15%
Potassium
238mg
5%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (46%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
199
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Fat
9.83g
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Carbs
6.17g
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Protein
20.07g
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There are 199 calories in a 1/2 breast of Fried Battered Duck. |
Calorie breakdown: 46% fat, 13% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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