| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
4.959g
25%
Trans Fat
-
Polyunsaturated Fat
2.909g
Monounsaturated Fat
4.976g
Cholesterol
146mg
49%
Sodium
483mg
21%
Total Carbohydrate
9.6g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
31.22g
Vitamin D
-
Calcium
25mg
2%
Iron
4.12mg
23%
Potassium
371mg
8%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (46%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
15.29g
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Carbs
9.6g
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Protein
31.22g
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| There are 309 calories in 1 cup of diced Fried Battered Duck. |
| Calorie breakdown: 46% fat, 13% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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