Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
1.343g
7%
Trans Fat
-
Polyunsaturated Fat
2.898g
Monounsaturated Fat
2.515g
Cholesterol
0mg
0%
Sodium
1136mg
49%
Total Carbohydrate
71.66g
26%
Dietary Fiber
2.7g
10%
Sugars
1.26g
Protein
13.52g
Vitamin D
-
Calcium
102mg
8%
Iron
4.65mg
26%
Potassium
151mg
3%
Vitamin A
44mcg
5%
Vitamin C
2.4mg
3%
Note:
Includes: Snackwell's Reduced Fat Cheese Crackers; Sunshine Cheez-It Reduced Fat Crackers; Nabisco Reduced Fat Better Cheddars
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(414 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
414
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Fat
7.45g
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Carbs
71.66g
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Protein
13.52g
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There are 414 calories in 100 grams of Reduced Fat Cheese Cracker. |
Calorie breakdown: 16% fat, 70% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
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