Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
414
 
% Daily Values*
Total Fat
7.45g
11%
Saturated Fat
1.343g
7%
Trans Fat
-
Polyunsaturated Fat
2.898g
Monounsaturated Fat
2.515g
Cholesterol
0mg
0%
Sodium
1136mg
47%
Total Carbohydrate
71.66g
24%
Dietary Fiber
2.7g
11%
Sugars
1.26g
Protein
13.52g
Vitamin D
-
Calcium
102mg
10%
Iron
4.65mg
26%
Potassium
151mg
4%
Vitamin A
232IU
5%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Snackwell's Reduced Fat Cheese Crackers; Sunshine Cheez-It Reduced Fat Crackers; Nabisco Reduced Fat Better Cheddars
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
414
Fat
7.45g
Carbs
71.66g
Protein
13.52g
There are 414 calories in 100 grams of Reduced Fat Cheese Cracker.
Calorie breakdown: 16% fat, 70% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Snackwell's cracker 3
1 cracker 4
1 Cheez-It 5
1 Better Cheddars cracker 5
1 oz 117
1 cup Better Cheddars 157
1 cup 199
1 cup Snackwell's 199
1 cup, Cheez-its 265
100 g 414

Related Types of Crackers:

Wheat Crackers
Crackers
Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Potato Chips
Trail Mix
Air Popped Popcorn
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Austin Reduced Fat Cheese Cracker with Cheddar Cheese
Cracker Barrel Reduced Fat Extra Sharp White Cheddar Cheese
Austin Reduced Fat Wheat Crackers with Cheddar Cheese
Savoritz Reduced Fat Cheese Crackers
Reduced Fat Snack Cracker
  view more results

Contains these Ingredients:

5 g Protein Pdr
0.7 g Malt Extract,Dried
40 g White wheat bread flour (enriched)
40 g White wheat flour (all purpose, bleached, enriched)
0.3 g Baking soda
0.2 g Bakers yeast (active dry)
6 g Imitation cheese food
5 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.2 g Paprika
2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.