Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
322mg
13%
Total Carbohydrate
20.32g
7%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
3.83g
Vitamin D
-
Calcium
29mg
3%
Iron
1.32mg
7%
Potassium
43mg
1%
Vitamin A
66IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Snackwell's Reduced Fat Cheese Crackers; Sunshine Cheez-It Reduced Fat Crackers; Nabisco Reduced Fat Better Cheddars
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
2.11g
Carbs
20.32g
Protein
3.83g
There are 117 calories in 1 ounce of Reduced Fat Cheese Cracker.
Calorie breakdown: 16% fat, 70% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Snackwell's cracker 3
1 cracker 4
1 Cheez-It 5
1 Better Cheddars cracker 5
1 oz 117
1 cup Better Cheddars 157
1 cup 199
1 cup Snackwell's 199
1 cup, Cheez-its 265
100 g 414

Related Types of Crackers:

Saltine Crackers
Oyster Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Austin Reduced Fat Cheese Cracker with Cheddar Cheese
Cracker Barrel Reduced Fat Extra Sharp White Cheddar Cheese
Austin Reduced Fat Wheat Crackers with Cheddar Cheese
Savoritz Reduced Fat Cheese Crackers
Reduced Fat Snack Cracker
  view more results

Contains these Ingredients:

1 g Protein Pdr
0.2 g Malt Extract,Dried
11 g White wheat bread flour (enriched)
11 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking soda
0.1 g Bakers yeast (active dry)
2 g Imitation cheese food
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Paprika
1 g Salt
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