Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cracker
Amount Per Serving
Calories from Fat 1
Calories 4
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 2mg  
Total Carbohydrate 0.72g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.14g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Includes: Snackwell's Reduced Fat Cheese Crackers; Sunshine Cheez-It Reduced Fat Crackers; Nabisco Reduced Fat Better Cheddars
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 4 calories in 1 Reduced Fat Cheese Cracker.
Calorie breakdown: 16% fat, 70% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Snackwell's cracker 3
1 cracker 4
1 Cheez-It 5
1 Better Cheddars cracker 5
1 oz 117
1 cup Better Cheddars 157
1 cup 199
1 cup Snackwell's 199
1 cup, Cheez-its 265
100 g 414

Related Types of Crackers:

Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Trail Mix
Air Popped Popcorn
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Austin Reduced Fat Cheese Cracker with Cheddar Cheese
Austin Reduced Fat Cheese Crackers with Peanut Butter
Savoritz Reduced Fat Cheese Crackers
Austin Reduced Fat Wheat Crackers with Cheddar Cheese
Cracker Barrel Reduced Fat Extra Sharp White Cheddar Cheese
  view more results

Contains these Ingredients:

0 g Protein Pdr
0 g Malt Extract,Dried
0 g White wheat bread flour (enriched)
0 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
0 g Bakers yeast (active dry)
0 g Imitation cheese food
0 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Paprika
0 g Salt
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