| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
0.411g
Monounsaturated Fat
1.067g
Cholesterol
15mg
5%
Sodium
728mg
32%
Total Carbohydrate
13.91g
5%
Dietary Fiber
4.4g
16%
Sugars
2.21g
Protein
13.2g
Vitamin D
-
Calcium
20mg
2%
Iron
2.03mg
11%
Potassium
280mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: blackeye peas with pork; field peas with pork
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (18%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
2.62g
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Carbs
13.91g
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Protein
13.2g
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| There are 132 calories in 100 grams of Cowpeas with Pork. |
| Calorie breakdown: 18% fat, 42% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Beans:
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