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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.302g
Cholesterol
4mg
1%
Sodium
206mg
9%
Total Carbohydrate
3.94g
1%
Dietary Fiber
1.2g
4%
Sugars
0.63g
Protein
3.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.58mg
3%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: blackeye peas with pork; field peas with pork
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (18%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.74g
Carbs
3.94g
Protein
3.74g
There are 37 calories in 1 ounce of Cowpeas with Pork.
Calorie breakdown: 18% fat, 42% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 132
1 cup 236

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
  view more peas nutritional info

Related Types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Dry Cowpeas
Puerto Rican Style Stewed Cowpeas
Pickled Pork
  view more results
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