| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.797g
9%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
2.614g
Cholesterol
28mg
9%
Sodium
321mg
14%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.15g
Vitamin D
-
Calcium
2mg
0%
Iron
0.53mg
3%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
5.38g
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Carbs
0.13g
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Protein
5.15g
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| There are 71 calories in 1 ounce of boneless Corned Beef (Lean and Fat Eaten). |
| Calorie breakdown: 70% fat, 1% carbs, 30% protein. |
Other Common Serving Sizes:
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