| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, canned, yields |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0.4g
1%
Sugars
0.68g
Protein
0.51g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
38mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.63g
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Carbs
3.63g
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Protein
0.51g
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| There are 20 calories in 1 ounce, canned, yields of Cooked Yellow Corn (Canned). |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Other Common Serving Sizes:
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