| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
18.59g
7%
Dietary Fiber
2g
7%
Sugars
3.5g
Protein
2.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.86mg
5%
Potassium
195mg
4%
Vitamin A
4mcg
0%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
1g
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Carbs
18.59g
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Protein
2.62g
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| There are 81 calories in 100 grams of Cooked Yellow Corn (from Canned, Fat Not Added in Cooking). |
| Calorie breakdown: 10% fat, 79% carbs, 11% protein. |
Other Common Serving Sizes:
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