| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.338g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
23.24g
8%
Dietary Fiber
2.6g
9%
Sugars
3.17g
Protein
3.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0.59mg
3%
Potassium
240mg
5%
Vitamin A
13mcg
1%
Vitamin C
12.5mg
14%
Note:
Includes: Mexican style corn
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
1.17g
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Carbs
23.24g
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Protein
3.08g
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| There are 100 calories in 100 grams of Cooked Red or Green Corn with Peppers (Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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