Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.338g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
23.24g
8%
Dietary Fiber
2.6g
9%
Sugars
3.17g
Protein
3.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0.59mg
3%
Potassium
240mg
5%
Vitamin A
13mcg
1%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Mexican style corn
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.17g
Carbs
23.24g
Protein
3.08g
There are 100 calories in 100 grams of Cooked Red or Green Corn with Peppers (Fat Not Added in Cooking).
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup 178

Related Types of Corn:

Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Red Peppers (Fat Not Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
  view more results
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