| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 conch of cooked |
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
1.926g
10%
Trans Fat
-
Polyunsaturated Fat
2.452g
Monounsaturated Fat
3.867g
Cholesterol
55mg
18%
Sodium
144mg
6%
Total Carbohydrate
6.19g
2%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
18.2g
Vitamin D
-
Calcium
80mg
6%
Iron
1.27mg
7%
Potassium
125mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
8.8g
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Carbs
6.19g
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Protein
18.2g
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| There are 181 calories in 1 Fried Battered Conch. |
| Calorie breakdown: 45% fat, 14% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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