Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
2.982g
Cholesterol
66mg
22%
Sodium
472mg
21%
Total Carbohydrate
28.42g
10%
Dietary Fiber
1.3g
5%
Sugars
0.83g
Protein
11.99g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
2.11mg
12%
Potassium
232mg
5%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
Last updated: 12 May 20 10:31 AM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (28%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
7.1g
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Carbs
28.42g
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Protein
11.99g
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There are 230 calories in 100 grams of Chinese Wonton. |
Calorie breakdown: 28% fat, 50% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Dumplings:
Related Types of Breakfast Items:
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