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Chinese Wonton

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
2.982g
Cholesterol
66mg
22%
Sodium
472mg
21%
Total Carbohydrate
28.42g
10%
Dietary Fiber
1.3g
5%
Sugars
0.83g
Protein
11.99g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
2.11mg
12%
Potassium
232mg
5%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:31 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7.1g
Carbs
28.42g
Protein
11.99g
There are 230 calories in 100 grams of Chinese Wonton.
Calorie breakdown: 28% fat, 50% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 wonton 44
100 g 230

Related Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Pot Sticker
  view more dumplings nutritional info

Related Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info

See Also:

You searched for "Chinese Wonton". Did you mean:
Wei-Chuan Pork & Chinese Spinach Wontons
Won Ton Soup (Wonton)
Cooked Chinese Cabbage
Chinese Fried Rice
Chinese Banana
  view more results
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