Food database and calorie counter Source: Generic

Stewed Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
1.964g
10%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.615g
Cholesterol
79mg
26%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.44g
Vitamin D
-
Calcium
10mg
1%
Iron
1.25mg
7%
Potassium
169mg
4%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
7.19g
Carbs
0g
Protein
23.44g
There are 165 calories in 1 small Stewed Chicken Leg (Skin Not Eaten).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 oz, with bone (yield after bone and skin removed) 31
1 cubic inch boneless, skin removed 31
1 oz boneless (yield after cooking, skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 35
1 oz boneless, raw, without skin (yield after cooking) 40
1 oz boneless (yield after skin removed) 46
1 oz boneless, skinless 51
1 small (yield after cooking, bone and skin removed) 165
100 g 183
1 medium (yield after cooking, bone and skin removed) 185
1 leg quarter (yield after cooking, bone and skin removed) 234
1 cup diced 247
1 large (yield after cooking, bone and skin removed) 264

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
  view more results
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