Food database and calorie counter Source: USDA

Chicken Meat and Skin (Capons, Roasted, Cooked)

Nutrition Facts
Serving Size: 1/2 capon, bone removed
Amount Per Serving
Calories from Fat 668
Calories 1459
% Daily Values*
Total Fat 74.21g 114%
  Saturated Fat 20.766g 104%
  Polyunsaturated Fat 16.052g  
  Monounsaturated Fat 30.258g  
Cholesterol 548mg 183%
Sodium 312mg 13%
Potassium 1624mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 184.48g  
Vitamin A 9% Vitamin C 0%
Calcium 9% Iron 53%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(1459 calories)
73% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1459 calories in a 1/2 capon, bone removed of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 1 lb ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Meat and Skin (Capons)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
  view more results
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