Food database and calorie counter |
|
5 1/2 oz boneless, cooked, skinless
|
Nutrition Facts
Serving Size |
5 1/2 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.508g
3%
Trans Fat
0.031g
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.462g
Cholesterol
89mg
30%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.56g
Vitamin D
-
Calcium
17mg
1%
Iron
1.11mg
6%
Potassium
393mg
8%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Last updated: 11 May 20 10:46 PM
8%
|
of RDI*
(169 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
169
|
|
Fat
1.91g
|
|
Carbs
0g
|
|
Protein
35.56g
|
There are 169 calories in 5 1/2 ounces of boneless, cooked, skinless Skinless Chicken Breast. |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.